My wife has been struggling with a number of health issues, and we’ve been through a wide variety of tests. I had my money on Lyme disease, but no the tests ruled that out. Nor was it Fibromyalgia (and it wasn’t Lupus). Earlier this week we were able to get in to see an Integrative Medicine specialist. He seemed confident that he had an explanation for all of Valerie’s ailments and he was quite convincing. Among the treatments he’s prescribing is a move away from land-based animal protein and a move toward raw vegetables.
Nothing is more important to me than Valerie’s health and happiness, and I know firsthand how difficult such a dramatic change in lifestyle can be, particularly when attempting it by yourself. Which is why I am taking the plunge with her.
I will be easing into the dietary habits of a pescetarian. This is apt to be particularly challenging as I do not like most fruits and vegetables.
Those of you who have followed my exploits and know of my writing “process” are likely aware that most afternoons (after I’ve finished my hours at the DayJob) I plant myself in a corner booth at a local KFC and write. This means that I generally eat fried chicken (in one manifestation or another) at least five days a week. Also, while pounding away on my keyboard at KFC, I will get up and refill my 16oz cup of diet cola numerous times, to the tune of at least half a gallon of the stuff each day (plus whatever I may have consumed in the morning at the DayJob and what I might drink later when I get home). This won’t be happening any more (and my sister Adrienne will likely find the timing of this amusing). No more trips to KFC. Yesterday was my last fried chicken. The poor employees at KFC who know me by name will likely assume I’ve died.
I’ll still drink the occasional Diet Coke, at least for now, but I’ll be transitioning to water or fruit juice and the like for most of my beverages.
We have a lot of other animal protein stocked up (e.g., a case of vacuum-packed, smoked duck breasts!) that I will work my way through in the weeks ahead, but I’ll be transitioning to fish and that’s no hardship for me. Also I’ll be eliminating most sugar and flour from my diet and replacing it with a lot more salad and other vegetables. Terrifying stuff.
I’ll also be saying goodbye to eggs and dairy. Cheese will be particularly missed. Yesterday, I was at a meeting hosted by Temple Hospital and they had a small spread for the attendees. To my own amazement, I bypassed the cheese platter and filled a small plate with some grapes, fresh broccoli, and a carrot slice. I had never previously eaten raw broccoli and I was surprised to find I liked it.
I baked up some swai fillets this morning for tonight’s dinner. And right now instead of sitting and working at a KFC, I’m sitting at Bryn + Dane’s and drinking a “Mo’ Green” smoothie. I’ve never had one before, but allegedly all it contains is kale, wheatgrass, pineapple and mango.
If all these changes don’t kill me, I suspect I’ll be considerably healthier the next time you see me.